Second Life Counselling

Professional counselling for women rebuilding life after cancer, trauma, and major life transitions.

Welcome!

I’m Michelle, a counsellor, writer, and breast cancer survivor. My journey into counselling began with my own diagnosis – a moment that changed everything. While the physical side of treatment was challenging, it was the emotional impact and loss of identity that shaped me most.

I found myself asking, “Who am I now?” and “How do I move forward?” That experience led me to counselling, driven by a deep desire to support other women navigating life after cancer, trauma, and major life transitions.

I understand what it’s like to rebuild your life when you can’t go back to who you once were. Through Second Life Counselling, I offer a safe, compassionate space where women can be heard, reconnect with themselves, and create a new path forward with clarity and purpose.

Services

Grief Counselling

A supportive space to process loss, navigate intense emotions, and gently rebuild meaning and connection in life after bereavement or significant change.

Life Transitions

Counselling to help you move through major life changes with clarity and support, making sense of identity shifts while rebuilding direction and confidence.

Cancer Survivorship

Dedicated counselling for women after cancer treatment to process the emotional impact of cancer, manage fear of recurrence, and rebuild a sense of self beyond diagnosis.

“I believe that all women carry an extraordinary strength – the quiet, enduring kind that rebuilds, heals, and rises even in life’s hardest moments.”

Michelle Aziz

Second Life Counselling

Reviews

Cancer recovery

Working with Michelle was one of the most grounding experiences of my life. After my cancer treatment, I felt completely lost and didn’t recognise myself anymore. Michelle created a space where I felt safe to open up, and slowly, I began to rebuild my confidence and sense of self. I can’t recommend her enough.

— Amelia

Grief therapy

Michelle has a way of making you feel truly seen and heard without judgement. I came to her carrying so much grief and didn’t know how to process it. Through our sessions, I was able to understand my emotions and find a sense of peace again. Her compassion and insight made all the difference.

— Melissa

Journalling workshop

I was hesitant about counselling at first, but Michelle’s approach is so gentle and supportive that I felt comfortable straight away. The group journalling sessions helped me express things I didn’t even realise I was holding onto. I’ve come away feeling lighter, clearer, and more hopeful about my future.

— Kellie

Journal

  • I am

    I am

    There are seasons in life when everything feels uncertain. Perhaps you are navigating illness, grief, career change, relationship challenges, or simply one of those periods where the future feels unclear and your sense of certainty…

Second Life Counselling

Australian Counselling Association registration number:

Contact

We acknowledge Traditional Owners of Country throughout Australia and recognise the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.